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WebApr 23, 2013 · 5 Scientifically-Supported Ways to Boost Happiness. Here are a few research-backed strategies for increasing happiness in your own life: 1. Stop Eating Processed Foods and Fast Food- A study published in Public Health Nutrition found that those who consume fast food are 51% more likely to be depressed than those who abstain from unhealthy and ... WebAug 14, 2009 · One study took people in high-stress jobs and taught them meditation for eight weeks: they felt happier after and even remembered why they liked their work. Before, they were too stressed to see it. WebSynonyms for HAPPINESS: joy, blissfulness, bliss, joyfulness, enjoyment, beatitude, blessedness, satisfaction; Antonyms of HAPPINESS: unhappiness, sadness, misery ... portsmouth nh whole foods market