WebThere are 22 calories in 1 slice, 3.5" square (0.7 oz) of Turkey Breast Luncheon Meat. You'd need to walk 6 minutes to burn 22 calories. Visit CalorieKing to see calorie count and … Web2 slices American: 208. 2 slices Provolone: 196. Tomato/Lettuce: 5. Total: 1041 calories. (+ 139 cal if you had the honey mustard that came with it) jdjdjnfnd • 10 hr. ago. thank you so much for the breakdown as well! Arsenalg0d • 1 min. ago. american cheese isn't usually 100 calories per slice. more in the 50-80 range. same with provolone.
Oven Roasted Turkey Breast (2 Slice} Deli - myfitnesspal.com
Two thick slices (84 grams) of turkey contain ( 1 ): Calories: 117 Protein: 24 grams Fat: 2 grams Carbs: 0 grams Niacin (vitamin B3): 61% of the Daily Value (DV) Vitamin B6: 49% of the DV... See more Turkey is a protein-rich food. Protein is important for muscle growth and maintenance. It gives structure to cells and helps transport nutrients around your body (6Trusted Source, 7Trusted Source). Additionally, a high … See more Turkey meat is a particularly rich source of B vitamins, including B3 (niacin), B6 (pyridoxine), and B12 (cobalamin). Two thick slices (84 … See more Turkey is loaded with selenium, zinc, and phosphorus. Selenium helps your body produce thyroid hormones, which regulate your metabolism and growth rate (18Trusted Source, … See more WebOct 25, 2013 · Calories in Sliced Turkey Lunch Meat based on the calories, fat, protein, carbs and other nutrition information submitted for Sliced Turkey Lunch Meat. ... Ingredient Specific Calorie Information From Our Recipes: Calories In Tossed Salad with Sliced Turkey Lunch Meat. Calories: 280, Fat: 20g, Carbs: 14g, Protein: 11g, Fiber: 2g. Popular ... can grapefruit interfere with medication
NUTRITIONAL GUIDE - Sonny
WebAdd Sliced Pork 114 290 70 20 6 0 27 85 100 0 0 8 Add Sliced Brisket 114 370 100 27 12 1 30 290 105 1 0 0 Add Sliced Turkey 114 190 20 8 2.5 0 32 640 80 0 0 0 Add Pulled Pork 145 350 80 23 9 7 28 510 100 9 0 7 Add Pulled Chicken 145 240 15 7 2 17 28 420 120 0 0 14 Add Chopped Brisket 145 540 150 43 17 2 36 520 135 1.5 0 1 WebApr 10, 2024 · How Many Calories In A Slice Of Ham? Leave a Comment / Calorie FAQs / By Jenna Priestly Ham is one of the most popular meats enjoyed by millions of people around the world. Web22 Calories Quantity slice, 3.5" square (0.7 oz) Serving Add To Compare 0/8 Nutrition Facts Calorie Burn Time How long would it take to burn off 22 Calories of Turkey Breast Luncheon Meat? Swimming 2 minutes Jogging 3 minutes Cycling 3 minutes Walking 6 minutes Based on a 35 year old female who is 5'7" tall and weighs 144 lbs. Calorie Breakdown fitch counterparty criteria