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WebAug 3, 2024 · 10 focus exercises Here are 10 focus exercises you can do to improve your concentration abilities in the workplace and at home: 1. Make notes or a to-do list Recording any activities you think about while performing a task can help you put them aside until you can complete them. Web10 Simple Concentration and Focus Building Techniques for Kids with ADHD. 1. The Coin Game. Parents like this game because it improves memory and sequencing, as well as attention and concentration. And … definition inhumed
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