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Calories in subway tuna

WebOct 7, 2024 · #15 – The Tuna. A true classic, Subway’s version of the tuna sandwich isn’t the lowest in calories, but even with the mayonnaise that it is prepared with, it is a decent option for those who typically steer clear of lunch meat. Calories – 430; Fat – 25; Carbs – 37; Dietary Fiber – 1; Sugar – 4; Protein – 19 WebApr 11, 2024 · 430. Fat. 25g. Carbs. 37g. Protein. 19g. There are 430 calories in 1 serving (223 g) of Subway 6-Inch Tuna. Calorie breakdown: 50% fat, 33% carbs, 17% protein.

Calories in Subway Footlong Tuna - Menu With Nutrition

WebOct 25, 2024 · The sugar cookie (90g) comes in at 460 calories, 24g total fat, 12g saturated fat, 56g carbohydrate, 28g sugar, 4g protein, and 260mg sodium. High in added sugars and carbohydrates, consider splitting this … WebCalories in Subway Footlong Tuna Subway Nutrition Facts and Calories Nutrition Facts 960 Calories Fat 50 g Carbs 88 g Fiber 10 g Protein 40 g Calorie Burn Time How long … free sti test ireland https://artsenemy.com

Allergen and Nutritional Information - Subway

WebSep 29, 2024 · This is exactly how Subway makes their tuna salad sandwich. Make sure you have a submarine, footlong, hoagie bun, sliced in half lengthwise or bread of your choice. If you're adding the works to … WebSubway Tuna Footlong Serving Size: 468 g 1200 Cal 25% 77g Carbs 59% 81g Fat 16% 48g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 800 Cal 1200/2000Cal left Fitness Goals: Heart Healthy Fat -14 g 81/67g left Sodium 510 mg 1790/2300mg left WebThe Subway® brand has always provided better choices to our customers and as an established leader in the quick service restaurant (QSR) industry we are committed to offering a variety of nutritious products and continuously working to improve our menus and the nutritional benefit of our food. Participating Stores Subway® Listens Subway … free sti testing london

Subway Tuna Footlong Calories, Carbs & Nutrition Facts

Category:The Best and Worst Sandwiches to Order at Subway

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Calories in subway tuna

The Truth About Subway

WebCalories in Subway Footlong Tuna Subway Nutrition Facts and Calories Nutrition Facts 960 Calories Fat 50 g Carbs 88 g Fiber 10 g Protein 40 g Calorie Burn Time How … WebJun 27, 2024 · Subway 6 inch Tuna Subway Nutrition Facts Serving Size: grams (237 g ) Amount Per Serving Calories 430 % Daily Value* Total Fat 25g 32% Saturated Fat 5g 25% Trans Fat 0g Cholesterol 40mg 13% Sodium 670mg 29% Total Carbohydrates 37g 13% Dietary Fiber 1g 4% Sugars 4g Protein 19g

Calories in subway tuna

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WebRestaurants Subway Subway Nutrition Calculator Subway Nutrition Calculator Use our Subway nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. To begin, select an item from the Subway menu below. Select an item to add to your meal WebA six-inch tuna sub has 530 calories, 31 grams of fat and 7 grams of saturated fat thanks to all the mayonnaise. A footlong ham sub has almost 600 calories and more than a day's worth of...

WebFeb 3, 2024 · Of the 13 sandwiches currently offered by Subway in the U.S., the tuna sub actually contains the second-highest amount of fat (25 grams) and calories (450). The only sandwich that has it beat is the Chicken and Bacon Ranch, which weighs in at 530 calories and 26 grams of fat. WebSubway 12" Sub – Tuna Standard sub recipe Nutrition Facts Serving Size sandwich 1 sandwich = 447g Amount Per Serving 850 Calories % Daily Value* 75% Total Fat 49g …

WebFeb 3, 2024 · Of the 13 sandwiches currently offered by Subway in the U.S., the tuna sub actually contains the second-highest amount of fat (25 grams) and calories (450). The … WebJan 15, 2024 · There are 860 calories in a Footlong Tuna from Subway. Most of those calories come from fat ...

WebOct 25, 2013 · Other User Submitted Calorie Info Matching: Subway Tuna Sub Subway Tuna Sub On Italian Herb Bread (1 serving) Calories: 580 , Fat: 10g , Carbs: 0g , Protein: 0g

WebNutrition & Allergies Nutrition details Let us fuel you. And your taste buds. Learn more about our ingredients, allergy information and nutrition facts. NUTRITION DATA TABLES PDF INGREDIENT GUIDE PDF ALLERGY & INGREDIENT INFO PDF Craving more? Find answers to your nutrition and ingredient questions. FAQS Order how you want, when you … far north butcheryfar north business weekWeb3 rows · Jan 15, 2024 · Subway Tunas contain between 430-1360 calories, depending on your choice of size. The size with ... far north business and event hubWebTuna Salad (includes Light Mayonnaise Type Dressing) 220 310 11 2 0 50 720 39 2 4 19 2 15 Turkey, Bacon & Avocado 262 380 14 4 0 40 1000 45 6 7 20 2 15 Veggie Patty 247 … far north bushcraft videosWeb20 %. Vitamin C. 20 %. Calcium. 70 %. Iron. 45 %. Percentages are based on a diet of 2000 calories a day. far north butcher tweed heads southWebThe calories in a Subway sandwich range between 150 and 800 calories per sandwich. The actual number of calories in a sandwich varies depending on the type of sandwich … free sti test kit manchesterWebJun 30, 2024 · 23g. Carbs. 0g. Protein. 12g. There are 250 calories in 2 scoops (74 g) of Subway Tuna. Calorie breakdown: 81% fat, 0% carbs, 19% protein. far north bushcraft energy bars